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Women's Healthy Diet
cholesterol
hypertension
Seborrheic dermatitis of the scalp.
Other health knowledge
The King of Belly Slimming: Scientific Methods for Reducing Abdominal Fat
There is no official ranking for 'belly slimming foods', but some foods are considered to help reduce abdominal fat due to their low calorie, high fiber, or metabolism-boosting properties. Who is the number one 'belly slimming food'?
Why is broccoli always present in fat-reducing diets?
In the fat-reducing diet, broccoli seems to have become a "regular". So, why is broccoli so favored in fat-reducing diets? This article will uncover this mystery for you.
Is food intake closely related to lifespan?
Not eating properly can lead to a shortened lifespan? Some may consider this to be an exaggeration, but research has shown that eating habits indeed affect an individual's health. As a result, there is increasing controversy surrounding eating habits. Some believe that eating less is healthier, intentionally skipping a meal and controlling food intake. However, others argue that maintaining regular mealtimes and eating three meals a day is the healthier option.
Is long-term walking beneficial for vascular health?
Sedentary behavior has become a common practice for many people in today's society. However, prolonged sitting poses significant risks to physical health, not only leading to obesity, cervical spondylosis, lumbar spondylosis, cardiovascular diseases, diabetes, and various other ailments, but also potentially affecting longevity.
Eight Great Health Tea to Keep You Away from Disease Risks
Drinking tea for health preservation is no longer a new phenomenon nowadays. Many people constantly try different types of health-preserving teas, but few know exactly what benefits these teas have for the body. Today, we will introduce eight health-preserving teas to give you a clearer understanding of the secrets within tea, and then help you choose a tea that truly suits your own health preservation needs.
These diseases are all related to emotions! Don't get angry after reading
In traditional Chinese medicine theory, "qi" is considered the fundamental substance and force that maintains the vital activities of the human body. However, when there are abnormalities in the body's "qi", it may lead to the occurrence of various diseases. Today, let's talk about those diseases caused by "qi", especially the following types of diseases. We hope that after understanding them, everyone can better adjust their emotions and avoid damaging their physical health due to anger.
The research found that these two sleeping patterns are more likely to cause cancer.
Staying up late to work overtime, staying up all night to watch dramas or play games, and eating supper have almost become standard practices for modern people. The colorful nightlife gives people various reasons to "be forced" to stay up late and unable to extricate themselves.
12 Essential Health Facts You Must Know
People often talk about health preservation and believe that eating more, exercising more, and taking more health supplements can lead to longevity. However, the knowledge of health preservation is profound and cannot be summarized in just a few words. It also requires attention to small details in daily life. Many people are unaware of the following essential health facts.
The health standards for knowledgeable women
Throughout one's lifetime, the highest goal is to pursue happiness. Knowledgeable women occupy the top tier of female life, enjoying more abundant opportunities such as educational, career, marital, promotional, and high-earning prospects. Therefore, knowledgeable women should be the happiest women.
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